{"id":125,"date":"2015-11-07T08:35:25","date_gmt":"2015-11-07T13:35:25","guid":{"rendered":"http:\/\/learningnook.com\/journalinglife\/?p=125"},"modified":"2015-11-07T07:53:34","modified_gmt":"2015-11-07T12:53:34","slug":"benefits-of-journaling","status":"publish","type":"post","link":"https:\/\/learningnook.com\/journalinglife\/benefits-of-journaling\/","title":{"rendered":"Benefits of Journaling"},"content":{"rendered":"<p>There are probably as many reasons to journal as there are people writing. \u00a0If you need some motivation to journal, though, I&#8217;ve found some interesting articles that outline some of the many benefits. Check these out!<\/p>\n<p><a href=\"http:\/\/www.bestofthislife.com\/2013\/01\/journaling-101-5-benefits-of-keeping-a-journal.html\" target=\"_blank\">Five Benefits of Keeping a Journal<\/a><\/p>\n<p><a href=\"http:\/\/psychcentral.com\/lib\/the-health-benefits-of-journaling\/\" target=\"_blank\">The Health Benefits of Journaling<\/a><\/p>\n<p>And the granddaddy of them all: <a href=\"http:\/\/www.appleseeds.org\/100_journaling.htm\" target=\"_blank\">100 Benefits of Journaling<\/a><\/p>\n<p>Is your reason on there somewhere??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are probably as many reasons to journal as there are people writing. \u00a0If you need some motivation to journal, though, I&#8217;ve found some interesting articles that outline some of the many benefits. Check these out! Five Benefits of Keeping a Journal The Health Benefits of Journaling And the granddaddy of them all: 100 Benefits &hellip; <a href=\"https:\/\/learningnook.com\/journalinglife\/benefits-of-journaling\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Benefits of Journaling<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,28],"tags":[51,52,5,6,8],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-journaling-motivation","category-resources","tag-benefits-of-journaling","tag-health-benefits","tag-journal","tag-journaling","tag-why-journal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6UHhg-21","_links":{"self":[{"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":1,"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/posts\/125\/revisions\/126"}],"wp:attachment":[{"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningnook.com\/journalinglife\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}