Tag Archives: journaling life

Advent Journaling Week 4: Peace

If ever there was a week that could benefit from a focus on peace, it’s this week.  The run-up to Christmas can be quite stressful in most households-holiday preparations are at a frenzied pace, last minute shopping, wrapping, baking, and cleaning have tight deadlines, company is coming and going, and it’s easy to lose sight of the reason we are celebrating at all.  Take a few moments (for your sanity’s sake!) and make time for your journal each day this week.  If you’re lighting candles in an Advent Wreath, today you probably lit the last candle in the circle.  Was it pink or purple? This is the one we light on the Sunday before Christmas.  This year, let’s focus on peace as we reflect in the coming days.

A special note: Since I don’t know what day Christmas will be falling on when you are reading this, I’ve included a few extra mediation/writing prompts for Christmas Eve and Christmas Day.  Feel free to substitute them onto the actual days of the holiday if you wish!

Fourth Sunday in Advent: Read Micah 5:2-5a.  This familiar Scripture heralds the coming of Christ. Why do you call Christ “the Prince of Peace”? How does your faith bring peace to your heart and to your life?

Monday: Read Psalm 80:1-7.  Pay special attention to the last verse in the reading.  Do you feel that God has restored you and makes His face shine upon you? Why or why not?

Tuesday: Read Hebrews 10:5-10.  What will you do in the coming days to present yourself as a ‘sacrifice pleasing to God’?

Wednesday: Read Isaiah 9:6-7. What do you need to do to bring more of Christ’s peace into your life this week?

Thursday: Read John 14:27. Who is the most peaceful person you know? What is his or her secret? Can you find the same peace? How?

Friday: Read Psalm 34:11-14.  The Bible is full of advice about how to achieve the kind of peace promised from a deep relationship with the Lord.  If you were writing advice to a loved one about how to achieve this kind of life-changing peace, what would you say?

Saturday: Read Colossians 3:15-17. What is the relationship between thankfulness and peace? What does this suggest to you?

Advent Journaling Week 4- Peace (1)

Christmas Eve: Read Luke 1: 68-75.  What does God’s Advent into our world mean to you personally? How has this event, which happened so long ago, come alive again for you each year?

Christmas Day: Read Luke 2:1-20. Describe the scenes from this story in your best story-telling style. Engage all the senses, and make the story come alive.

Related:

Advent Journaling Week 1: Hope

Advent Journaling Week 2: Love

Advent Journaling Week 3: Joy

Christmas Journaling

To Edit or Not To Edit…

paper-755551_1920That is the question, isn’t it? Do you find yourself wondering how much editing you should be doing in your journal, or even how much censoring? I know I do at times.  The short answer is, edit things that you eventually intend for other people to read and get rid of the things that are only intended for your eyes alone.  Lock them up, burn them, shred them, but don’t leave them lying around for others to find (even after you’re gone).

The details of the answer lie in the reason why you are writing your journal or journals in the first place. Are you recording your life for posterity, so others will know your thoughts and daily routines?  Then by all means do a little bit of editing from time to time. Do some organizing, too. It won’t help your loved ones understand you more fully if your journals are in such disarray that no one can make heads or tails out of them.

Are you writing with an eye toward publication? Then definitely edit. Go back over your work and make sure it’s clear and readable, make sure it follows most grammar conventions, and that it has some sort of organizing theme. Chances of being published and making money from that endeavor increase if you can whittle down to a specific potential audience who would benefit from or enjoy reading your words. Journal editing doesn’t have to be nearly as formal as editing for other books, but it does need to happen.  Very few writers achieve print-worthy prose on the first try.

Are you writing to inspire someone? Edit away. Whether you want to inspire your children or those coming after you, or inspire readers around the world who are experiencing something similar to your situation, it means that you want others’ eyes on your work.  Edit so that they can get your message instead of being distracted by grammar, spelling, organizaional or other mechanical problems.

Are you writing to record your innermost thoughts, rants and raves? Writing down things that NO ONE should be reading besides you? Then no need to edit.  The larger concern is keeping your journal secure. Find a way to store your journal where there is no chance of accidental discovery.

So you see, much depends on the purpose of your writing.  But what to do if you’re not sure yet? That’s easy! Treat your journal like it’s going to be confidential until you decide otherwise.  Then when the time is right, edit, organize and prepare for publication if you wish.  You can always remove things that are too personal or embarrassing while you are cleaning up the spelling and grammar, and there’s no law that says you have to organize your journal by chronological date.  Perhaps you only want to use part of it anyway!  Just make sure that the entries that go out into the world reflect well on you and your writing skills.

Weekly Topic Ideas-Dec. 14, 2015

Good morning and happy Monday! Here are some interesting ideasschool-93200_1920 to get you writing this coming week.

Thinking of starting a new journal or looking for a new theme to energize your writing? Try these suggestions:

  • Keep a foods diary. Write down everything you eat or drink each day.  It’s a great strategy for improving your health and managing weight.
  • Create a point of view journal. Choose a different object or item and write about life today from that perspective.  It doesn’t even have to be alive!
  • Develop a character journal.  Choose a stranger that you encountered today and make up a background and persona for that person.  It’s a great exercise in creativity, and could well be an entrance into writing a short story, poem, or novel.

And here are some daily journal prompts to get you writing:

  • What is your favorite Christmas decoration? Why?
  • What motto or saying would you choose to inspire your life this coming week?  How will that affect your actions?
  • Which household chore do you like the best? Which is the worst? Why so?
  • If you could visit anywhere in the world today, where would you choose to go and why?
  • What is most important to you about the Christmas season? What do you spend the most time on? Do the two match up?
  • Where do you like to go when you are feeling bad? How does this place help you recharge your batteries?
  • What was the best, most exciting Christmas present you’ve ever received? What was the worst?

Advent Journaling Week 3: Joy

Christmas is fast approaching! I hope that you are taking time each celebration-19545_1920and every day to focus your heart and mind on the Reason for the Season. If you do, I’m sure you will find it: Joy. That is the focus for this third week of Advent. The Christmas carols sing of it, the holiday cards mention it, and for too many of us, it completely eludes our lives.  It doesn’t have to! The secret is to make time for Christ, each and every day. One way to do that is to journal.  Journaling is a great pathway to greater awareness and a deepening relationship with Christ.  Here are some readings and prompts to ponder during the coming week.

Sunday:

If you are lighting candles on an Advent wreath this year, it’s time to light the third blue candle.  The candle might also be pink or rose colored.  This candle can symbolize Joy, the joy that is ours for the taking when we realize the depth and breadth of God’s love for us. Read Zephaniah 3:14-20.  What songs of joy are in your heart this holiday season? You can talk about the songs that truly speak to you, or you can make up a new hymn.

Monday:

Read Isaiah 12:2-6.  How can you “let this be known to all the world” this week?  What aspects of your life sing about your joy in Christ to everyone around you?  Or, what can you do differently that will sing about your joy so others can see?

Tuesday:

 Read Philippians 4:4-7.  Do you have the “peace of God, which transcends all understanding”? If not, why not?  If so, how does that impact your life?  How do you know?

Wednesday: 

Read Ephesians 2:12-22. Which outcome of Christ’s love and sacrifice brings the most joy to your heart right now?  Why?

Thursday: 

Read Luke 1: 39-56. This is the story of Mary’s visit to her kinswoman, Elizabeth. What sort of song, poem, or prose can you write that expresses your joy about the coming of Christ?

Friday:

Read Isaiah 9:6-7. In these verses, Isaiah gives several names for the Lord. Which name would you choose today and why? You can pick one from these verses, one from another passage you know, or one you would use from your own experiences.

Saturday:

Read Luke 3:7-18.  John exhorts the crowd to actions that are befitting of redeemed people. What changes will you make to your life and actions this coming week to show that you are a redeemed person?

Christmas Journaling

christmas-treeOne of the neatest things about the Christmas season is the focus on traditions. Many, many people attach huge amounts of importance to traditions that they carry on with family and friends for years and even generations.

Journaling at Christmas time will help you capture those feelings and record the details of just what you did during the run-up to the holiday. You can capture practical information in your journal, such as recipes that you want to be sure to remember, the logistics of how you seat everyone for that huge family dinner, who you sent cards to or exchanged presents with, and so forth.  You can also record your innermost thoughts and feelings, vent, or recall precious memories from Christmases past.

In other words, journaling will make your holiday more complete. It’s the perfect way to sneak some quiet time in the middle of the hectic schedule, and also a great excuse to demand some solitude during a time when there are often many demands on your time. Journaling gives you all-important “me” time that can help you stay sane in the middle of happy chaos.

Your Christmas journal may well become a family heirloom. In the years to come, your children, grandchildren and great-greats will treasure this glimpse into your daily life.

So, there are loads of reasons to start a Christmas journal. Once you make up your mind to create a holiday journaling tradition, the next step is to make yourself follow through.  I’ve spoken with many friends who tell me it that journaling would be a great idea, but….  They always have an excuse or a reason that stands in their way from implementing the plan.  The idea seems overwhelming to them, and so they put it off for another year “when things are more calm.”

Guess what? That “calm year” is mythical. “Next year” somehow never arrives.  If you truly see the advantages and perks for holiday journaling,  you need to bite the bullet and be intentional about making this tradition a part of your holiday season.

Set yourself up with the supplies you need: a notebook or a commercially-made Christmas journal, something to write with (I adore brightly-colored pens!), and a plan.  Find a quiet place or time when you can focus for even a few moments and a comfortable spot to sit and write (or type). Set a goal for yourself. Maybe try writing for just ten or fifteen minutes a few times each week, especially at first. For many people, life is most conducive for journaling early in the morning or last thing at night. Find the time that is right for you, then stick to it. You will come to cherish this island of quiet in the midst of your otherwise harried life. Once you come to cherish it, you will find yourself guarding it jealously, and then you know that journaling at Christmas has become an unshakable holiday tradition that you will keep up for the rest of your life.

If you are like many people, sometimes the blank page feels intimidating.  You can’t think of anything “important” to write, so you don’t.  The solution for that situation is a commercially-made Christmas journal.  Examine a few to find the right one for you.  Each thickpaperbacklaying_786x692will have different features and focuses, so consider what sort of things you want to remember. Are you interested in recording the details of each holiday season, or are you searching for an outlet for your creative writing skills?  If you find that you ARE looking for a journal that encompasses both types of writing, I urge you to check out Keeping Christmas: A Holiday Keepsake Journal over on Amazon.  This ten-year journal includes spaces to record important details about card and gift exchanges, recipes, and so forth, and it also includes two open-ended creative writing prompts, as well as space to describe your favorite traditions and memories from the Christmas season. It’s perfect for young and old, anyone starting new traditions or in new life circumstances, and more.  Click the link below to visit the Amazon sales page: http://www.amazon.com/Keeping-Christmas-Holiday-Keepsake-Journal/dp/1944088997.

 

Advent Journaling Week 2: Love

The Christmas season is in full swing, at least here at our house, and finding the time to journal is one of the tough parts.  Before we get to Advent journaling prompts for this week, check out a video that I made a few years back about finding time for the important things at Christmas:


It is not only possible to find time for your journaling; it’s important! Make it a priority and it will fall into place.

During this second week of Advent, let’s focus on Love.  In many churches and households, the second purple candle was lit today for the first time.  Here are some daily ideas to keep you writing!

Second Sunday in Advent:

Read Isaiah 49:13-16. There are several descriptions of God’s unfailing love in this passage. How would you describe this amazing love?

Monday:

Read Malachi 3:1-4.  How can you show your love for God in the coming Christmas season?

Tuesday:

Read Philippians 1:3-11.  This is the season, perhaps even more than any other, when we ponder what it means to show love.  Do you have (or have you had) people in your life for whom you could pray this prayer?  Who do you think feels this way about you and why?

Wednesday:

Read Psalm 98:1-6. Does God’s love make this Psalm come alive for you? How can you express your love for Him in writing or pictures in your journal?

Thursday:

Read Luke 1:68-79. This is the song of praise and thanksgiving that Zechariah (father of John the Baptist) sang upon the birth of his son when his voice was returned to him. How has God given you a rebirth in this past year? How has that made you love Him even more?

Friday:

Read John 3:16-17.  These verses are perhaps the most famous in all of the Scriptures.  What did they mean to you the first time you heard them? Has your interpretation of them changed or deepened, since you are now farther along your path toward closeness with God?

Saturday:

Read Luke 1:26-38.  In what way does this story connect to our weekly theme of Love?

Remember, too, that your non-religious Christmas memories and thoughts are just as precious as your growing understanding of just what gifts God has given you. If you want to journal about your family life, traditions, and memories from this Christmas, check out the Keeping Christmas Holiday Keepsake Journal over on Amazon:

Keeping Christmas

thickpaperbacklaying_786x692

 

Related Posts:

Advent Journaling Week 1: Hope

Advent Journaling Week 3: Joy

Advent Journaling Week 1: Hope

Many faiths stress the importance of preparing our hearts and soulsfile0001412591055 for the coming of Christ during the four weeks leading up to Christmas.  This year, why not journal your Advent Season?  To help you along, here are some prompts and suggested Scripture readings for each day during the first week of Advent.  May your meditations and thoughts bring you closer to the blessings of the Season!

First Sunday in Advent:

If you are using an Advent wreath, you probably lit the first candle today. The candles can have many meanings, but for this particular meditation, we’ll focus on a very common one: Hope.  Today, read Isaiah 61:1-3.  Which group of people mentioned in the Scripture do you most relate to today? How has the hope of salvation through Christ changed your life?

Monday:

Read Romans 5:1-5. How have you shared this hope with people in your life in the past few months? How can you share more of this hope in the next few weeks?

Tuesday:

How will the hope in Christ impact your future in the coming days and throughout eternity? Read I Thessalonians 4:16-17.

Wednesday:

Read Psalm 80:17-19. Now, write your own psalm of praise for the hope that God gives you.

Thursday:

Read Psalm 25:1-10. What will you praise God for on this day?

Friday:

Read Luke 21:25-36.  How are you preparing your heart for Christ’s coming during this Christmas season? How is that similar to the way in which you prepare your heart to spend eternity with Him? How is it different?

Saturday:

Read Luke 1:5-17.  How is this story of Zechariah and Elizabeth related to the Christmas story? How do you think the people of Jesus’ day felt about these events?

Remember, too, that your family memories should be treasured, as well.  The perfect way to keep them fresh and new is the Keeping Christmas Journal, available on Amazon.

Keeping Christmas

thickpaperbacklaying_786x692

More Advent Journaling:

Advent Journaling Week 2: Love

Advent Journaling Week 3: Joy

Colorful Ideas

colored-pencils-686679_1920What pens or pencils do you use to write in your journal? Do you have a favorite, or do you use whatever is handy at the moment? Do you keep a special writing implement just for journaling, like a high-quality pen or pencil, or do you just grab whatever will write?

This week, why not consider adding some colors to your journal? Color is a great tool for expressing yourself-most of us have colors that we associate with warmth, joy, excitement, depression, anxiety or anger.  What would happen if you chose the color of your journal entry based on your predominant emotion when you begin writing? The colors could well become signals that give clues to the entry’s content before you even read it.

Some people also color-code their journals according to some pre-determined key. Hopes and dreams may be one color, and accounts of experiences might be a different one. Practical, bright ideas could be green, and fanciful ones might be a delightful shade of pink. Memories might be purple, and musings from deep in your psyche could be blue.  It’s completely up to you!

What tools could you use to add color to your journal entries? Well, there are a rainbow of inks in pens available, and there are some delightful fine-point markers that just may fit the bill.  Colored pencils offer a wealth of possibilities, too. Crayons, on the other hand, are a bit tougher to write with though a person could certainly do so if they tried.  Even highlighting markers might have their place when you want to emphasize some words, phrases or sentences.

And you’re not actually limited to words, either. Some journals (and some people who journal) are actually set up to doodle on one page and write on the facing page. There are many ideas that are more easily expressed in pictures than in words, or perhaps you are one of those people who thinks and communicates in more visual ways.

This week, why not leave the monochrome world behind and add some color to your journal! Experiment! Try new things and you just may find a style or technique that truly reflects who you are deep down inside.

 

Share Your Experiences

old-lady-845225_1920One type of journal that has potential for publication is personal experience. Take a quick look around any book store, and you will find countless examples of personal experience stories that had their beginnings as journals.  No matter what you are going through or dealing with, there are others out there who would like to follow your story. They want to know how you handled yourself, what triumphs and challenges were a part of your story, and most of all, they want to know that they are not alone. Whether your story is an example, a warning, or something in between, it can serve as a guide and an inspiration to others.

Now, I can hear you thinking, “Who am I to share my story? Why would anyone care what I have to say?” or even, “Nothing really happens in my life; therefore no one will want to read my story.” Not so. You’re human, I suspect, and so you have valid insights into the human condition.  Here are just a few examples, but I’m sure you will think of countless others.

  • Tell about buying or selling your home. Nearly everyone is faced with a move at some point in their life, and you can be the voice of experience.
  • Describe your first year away from your parents. This is another experience that nearly everyone goes through, and your voice just may be the inspiration (or caution) that a young person might need.
  • Share your experience with a medical condition or caring for a loved one with a medical condition. This is a very common type of publish-able journal; many, many others need to know they are not the first to walk that path.
  • Tell about your religious experience. When, where and how did you become a believer? How has it impacted your life?
  • Tell the story of the birth of your child or children. Although common to the human experience, everyone goes through it for the first time, and your thoughts might be just what they need to read.  Or, if you are an adoptive parent, tell of your journey to adoption.
  • Can you share a skill or a process? If you are crafty or creative, good with wood or sewing, you can journal about your projects.

So you see, you DO have experiences to share in your journal that could turn into a publishable work.  And there’s likely an audience for it.  Now all you need to do is write it!